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Networking doesn't have to be a chore. Here are three ways to make it more enjoyable and effective

Does the thought of putting on a fake smile and making idle small talk with strangers in order to advance your career send shivers down your spine? Do you avoid networking as a result? If so, you're not alone.

People shun networking for a variety of reasons, such as shyness, a lack of confidence, feeling uncomfortable asking for help or because they want to be authentic and avoid "putting on an act."

However, avoiding networking can be a bad career move. Networking provides valuable benefits, including assistance with work, social and career support, and a way to gain new ideas and business opportunities.

Because of this, it may not come as a surprise to learn that networking has been shown to be associated with career success in the form of salary growth over time, and career satisfaction. In the end, avoiding networking may hurt your career.

Fortunately, there is no need to feel exploitative or awkward about networking—it can be as simple as making new friends. In fact, this is one of the main reasons people engage in networking in the first place.

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